Palestine Stew Recipe

Ingredient:
* 1 cup lentils
* 1 cup whole wheat (berries)
* 1 large can tomatoes, chopped (or 1 3/4 cups tomato powder and 3 1/2 cups water)
* 1 lb. hamburger, browned and drained (Hamburger TVP® will work here as well.)
* 1 large onion, chopped (or 1/4 cup dehydrated onions)
* 2 Tbs. brown sugar
* 2 Tbs. of Chile powder to taste

Instructions:
Cook lentils & wheat until tender, about an hour. In separate pan brown hamburger
and chopped onion -- mix everything together, season to taste, then let simmer 1/2
hour.